• Q: What is a Fitness Domme? 
  • A: A Dominant woman or Dominatrix who is also a Qualified Fitness Professional and merges both of these sets of skills to build kinky relationships or scenes around fitness.  
  • Q: Are You prepared to work with a couple?
  • A: Yes, I enjoy working with couples as well as with single people.  A submissive couple, or a Dominant and their submissive.  
  • Q: Can I do a one-off training session with You?
  • A: I prefer to build relationships and work with people on an ongoing basis.  If you want to have a 'taster' session, then I suggest you come to My Tuesday evening Kinky Yoga session.  This is the most cost-effective way of having a one off session with Me.  
  • Q: What shall I call You? 
  • A: You may call Me Louise or Coach Louise until I say otherwise. If I have responded to one of your messages or engaged with please do not assume that we are in a dynamic and that you have the privilege to call me via any honorific.  Honoriifics are people I am in a dynamic with.  
  • Q: Are you looking for new slaves/subs? 
  • A: I currently have a few positions left for submissives.  More information coming soon.  
  • Q: Can I be your slave? 
  • A: I engage with submissives and not slaves. I have nothing against people who choose to be slaves, it is simply my experience so far in this community that I prefer a dynamic with a submissive over a dynamic with a slave.
  • Q: Why haven’t you responded to my message yet? 
  • A: I don’t spend all day responding to messages. If I haven’t responded, it means I am busy doing other things. I may even have read your message and be contemplating my response. Sending a follow up message will NOT get you a response quicker, in fact sending multiple follow up messages will get you blocked.
  • Q: Can we talk about my fitness routine? 
  • A: Yes, you may chat to Me on Niteflirt, or FinMessage, or you could phone Me on Dommeline, Niteflirt or Fancall.
  • Q: I was just wondering how you dominate someone through fitness?
  • A: Fitness Domination (My style):
    • A session: You perform exercises as commanded by Me. Carrot and stick. Punishments given according to bad performance, rewards given according to good performance. (I only session with submissives who have completed at least one of My four-week courses).
    • A Course: We meet for an hour (online) on a weekly basis (4 or 8 week course) you are given fitness and submissive tasks to prepare for each session. You report back to Me on your progress and are tested on the tasks during each session. Punishments or rewards given according to performance. (Building an ongoing dynamic)
  • Q: May I ask you a question? 
  • A: You just did, my time has been wasted. Just ask the question. Asking permission to ask is tantamount to wasting time, which I don't encourage as it is precious.
  • Q: Thinking about attempting 30 mins exercise a day for this year, do you (as a fitness Domme) think it’s possible? 
  • A: As a Fitness Domme, I do not have access to your diary to tell how much time you have available to dedicate to 30 minutes of exercise per day. Nor do I know anything about your level of motivation, so I am afraid, (as a Fitness Domme or not) I cannot answer that question.​​
  • Q: I saw you do fitness sessions and yoga so I was wondering what is the punishments for not keeping to the program? 
  • A: That is totally dependant on your preferences. I don't have 'standard punishments' as everyone is different.
  • ​I just don’t know how punishments work remotely, what if I just don't do it..
  • A: Then you would be wasting your time and money by doing the training with Me. Just like with remote D/s, both people have to subscribe to the agreement and be faithful to it.

Testimonial, Fitness Domination client..

"You value our dynamic and my commitment you value growth and spiritual change, in my eyes all the things a loving dominant should be, beat him down to build him up..and it's fantastic!!"