Domination & Submission WITH YOGA
Starting Wednesday 29th May 2024 for 8 weeks*
7pm - 8pm BST
On Zoom
£80 per person
Minimum of 4 participants needed to run the course
*Subsequent dates:
5th June 2024
12th June 2024
19th June 2024
26th June 2024
3rd July 2024
10th July 2024
17th July 2024
Course Content:
Learn about the philosophy behind Yoga and how it can be used as a framework to enhance your kink journey.
Learn how to correctly execute basic yoga poses and how to use them as positions of submission within your dynamic or within a scene.
An interactive online course, run by Louise Payn, Fitness Domme. Certified Personal Trainer and Yoga Teacher. Homework will be issued.
Outcomes:
You will take away tools to enhance your dynamic/relationship/kink journey, you will learn a short yoga sequence you can use as a daily practise.
Singles and couples welcome, relevant to Dominants as well as submissives.
8 week Online Kinky Yoga Course
APPLY NOW
Tuesday Evening Class for Graduates
To support you in continuing your yoga and kink journey after the course, I do a Tuesday evening online class for my Class Graduates. You may apply to be fast tracked into this class by purchasing the instructions on the poses and learning them without the live guidance of Louise Payn.
Testimonial, Course Participant
I thoroughly enjoyed my experience with the D&S WITH YOGA course. The integration of yoga philosophy and practice into the realm of kink provided a unique and enriching perspective on both disciplines. Coach Louise Payn, brought a wealth of knowledge as a Certified Personal Trainer and Yoga Teacher, and offers a comprehensive learning experience in a judgement-free environment.
What I appreciated most was the emphasis on understanding the philosophy behind yoga and how it can complement and enhance my kink journey. Learning about the Eight Limbs of Yoga and their parallels with aspects of domination and submission added depth to my understanding of both practices. The incorporation of basic yoga poses as positions of submission within dynamics or scenes was particularly enlightening.
In addition to the physical practice, Coach Louise provided a set of informative slides detailing what was covered in that weeks session which included the posture positions and links to other resources for further exploration. Homework was set between sessions which provided me a personal insight to my own kink journey.
Overall, I would highly recommend the D&S WITH YOGA course to other kinksters seeking to deepen their practice and explore new avenues of self-discovery. It offers a unique blend of physical exercise, mindfulness, and exploration of power dynamics that can greatly enrich your kink journey.
What I appreciated most was the emphasis on understanding the philosophy behind yoga and how it can complement and enhance my kink journey. Learning about the Eight Limbs of Yoga and their parallels with aspects of domination and submission added depth to my understanding of both practices. The incorporation of basic yoga poses as positions of submission within dynamics or scenes was particularly enlightening.
In addition to the physical practice, Coach Louise provided a set of informative slides detailing what was covered in that weeks session which included the posture positions and links to other resources for further exploration. Homework was set between sessions which provided me a personal insight to my own kink journey.
Overall, I would highly recommend the D&S WITH YOGA course to other kinksters seeking to deepen their practice and explore new avenues of self-discovery. It offers a unique blend of physical exercise, mindfulness, and exploration of power dynamics that can greatly enrich your kink journey.
APPLY NOW
Testimonial, Course Participant
Kinky Yoga with Louise Payn, Fitness Domme was amazing! I’ve done vanilla online yoga classes, but never mixed yoga and kink.
But they taste great together! Louise Payn, Fitness Domme combines both and stimulates conversation about submission, fitness, and yoga in an online live video class. The class I took lasted 8 weeks with her houghtful homework to bring to my Dominant. I loved how he assignments brought my Dominant into my yoga practice, allowing me to focus on why I was trying to improve myself.
Along the way, I got tips on standard yoga positions and incentives to be kind and truthful with my own fitness journey.
But they taste great together! Louise Payn, Fitness Domme combines both and stimulates conversation about submission, fitness, and yoga in an online live video class. The class I took lasted 8 weeks with her houghtful homework to bring to my Dominant. I loved how he assignments brought my Dominant into my yoga practice, allowing me to focus on why I was trying to improve myself.
Along the way, I got tips on standard yoga positions and incentives to be kind and truthful with my own fitness journey.
