Online Yoga Class - 1 hour
I thoroughly enjoyed my experience with the D&S WITH YOGA course. The integration of yoga philosophy and practice into the realm of kink provided a unique and enriching perspective on both disciplines. Coach Louise Payn, brought a wealth of knowledge as a Certified Personal Trainer and Yoga Teacher, and offers a comprehensive learning experience in a judgement-free environment.
What I appreciated most was the emphasis on understanding the philosophy behind yoga and how it can complement and enhance my kink journey. Learning about the Eight Limbs of Yoga and their parallels with aspects of domination and submission added depth to my understanding of both practices. The incorporation of basic yoga poses as positions of submission within dynamics or scenes was particularly enlightening.
In addition to the physical practice, Coach Louise provided a set of informative slides detailing what was covered in that weeks session which included the posture positions and links to other resources for further exploration. Homework was set between sessions which provided me a personal insight to my own kink journey.
Overall, I would highly recommend the D&S WITH YOGA course to other kinksters seeking to deepen their practice and explore new avenues of self-discovery. It offers a unique blend of physical exercise, mindfulness, and exploration of power dynamics that can greatly enrich your kink journey.
What I appreciated most was the emphasis on understanding the philosophy behind yoga and how it can complement and enhance my kink journey. Learning about the Eight Limbs of Yoga and their parallels with aspects of domination and submission added depth to my understanding of both practices. The incorporation of basic yoga poses as positions of submission within dynamics or scenes was particularly enlightening.
In addition to the physical practice, Coach Louise provided a set of informative slides detailing what was covered in that weeks session which included the posture positions and links to other resources for further exploration. Homework was set between sessions which provided me a personal insight to my own kink journey.
Overall, I would highly recommend the D&S WITH YOGA course to other kinksters seeking to deepen their practice and explore new avenues of self-discovery. It offers a unique blend of physical exercise, mindfulness, and exploration of power dynamics that can greatly enrich your kink journey.
Testimonial, Course Participant
Kinky Yoga with Louise Payn, Fitness Domme was amazing! I’ve done vanilla online yoga classes, but never mixed yoga and kink.
But they taste great together! Louise Payn, Fitness Domme combines both and stimulates conversation about submission, fitness, and yoga in an online live video class. The class I took lasted 8 weeks with her houghtful homework to bring to my Dominant. I loved how he assignments brought my Dominant into my yoga practice, allowing me to focus on why I was trying to improve myself.
Along the way, I got tips on standard yoga positions and incentives to be kind and truthful with my own fitness journey.
But they taste great together! Louise Payn, Fitness Domme combines both and stimulates conversation about submission, fitness, and yoga in an online live video class. The class I took lasted 8 weeks with her houghtful homework to bring to my Dominant. I loved how he assignments brought my Dominant into my yoga practice, allowing me to focus on why I was trying to improve myself.
Along the way, I got tips on standard yoga positions and incentives to be kind and truthful with my own fitness journey.